PD International Triathlon is just 5 days away. I have been on 'intensive' training since one month ago. I have cycled more than 18 km from Bandar Baru Bangi to Putrajaya many times with no problem. I have also ran 3km many many times...also no problem. But....for my swimming, I have done 16 laps which equivalent to 800 m (the race only require only 400m) but with many intervals. This race require a non-stop swimming, kat laut lagi. Will i make it or not?Now i am not sure.
Boleh!!! Come on you can do it! InsyaAllah next year I nak join jugak nih...I dah pasang niat dekat my trainer....
ReplyDeleteLB, come and join me in Larian 10K Utusan Bangi on this coming 30 Jul.
ReplyDeleteaiyo...now I cannot lah...badan sudah naik...Sure terkedek2x one. nanti at the end of the year!
ReplyDelete