Pagi tadi we attended our first Chi Kong class at Kelab Tasik Putrajaya. Pernah dengar Chi Kong? Kalau tak pernah, click HERE.
Kiranya Chi Kung ni macam Tai Chi jugak laaaa....tarik hembus nafas. Kontrol tenaga dalaman. Katanya lebih baik dari berlari/swimming. Sambil buat Chi Kong tu, nampak orang tengah jogging keliling tasik, jealous gak. Ada banyak kelas kena attend lagi. Bila dah khatam nanti, i will change my name to TigerKung....amacam?
See video.
See video.
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